I am thrilled to report that after the first week of being a Take Shape for Life participant, I have lost 7.2 pounds!!!
I can’t believe how easy it was. I eat six meals a days!
I was never hungry or tired or grumpy or anything but satisfied with the outcome of my first week. I couldn’t wait for my health coach to call me so I shot her a text message. Carolyn called me almost immediately, shouting, “wooohooo!!!!”
Onward to week two!!