Tuesday, October 9, 2012

TSFL Week 2

This past week, I lot 3.8 pounds!!

I feel better already.  Probably because I’m doing something toward being ultimately healthy.

I’m so grateful to God and our friends, Cheryl and Gary Cyphers and Margie and John Cartwright for introducing me to Taking Shape for Life and my health coach, Carolyn Nilsen.

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