Thursday, March 21, 2013

Skinny Overnight Oats


Skinny Overnight Oats


Thu Mar 14 | 3 Comments
1 Proteins  0 Fats  1 Carbs
Submitted by: Talainya
Delicious and easy breakfast, so good it's hard to believe it is good for you. I'm sure you could add any fruit of your choice.
  • Prep Time: 10 min
  • Cook Time:0
  • Servings: 1

Ingredients

1/4 cup oats (old-fashioned or steel cut)
1/2 cup milk
1/4 medium banana, sliced (freeze the rest for smoothies)
1/2 tablespoon chia seeds (full of omega 3, protein, and fiber)
1/2 cup blueberries
pinch of cinnamon
stevia, to taste
1 tablespoon chopped pecans (or any nuts or granola), optional

Directions

Place all the ingredients in a jar, shake REALLY well, cover and refrigerate overnight.
The next morning add your favorite crunchy toppings such as nuts, granola, etc.

I use a pint canning jar with lid.
Tags: Breakfast



We are ambassadors for Christ, as though God were pleading through us: we implore you on Christ's behalf, be reconciled to God. For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him (2 Corinthians 5:20-21).

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